A Mindful Moment™ for Teams
Bring calm into the office.
A guided meditation and micro-practice app your team can use in minutes a day. Aggregate-only reporting means you see engagement — never the individual.
What's included
Four Mindful Moments™, plus a full HR-friendly library.
Four Mindful Moments™, plus a full library of office- and HR-friendly guided and sound-based meditations — branded with your company's and insurance sponsor's logos.
A Moment to Reset
A short pause to interrupt stress and return to the moment.
A Moment to Unwind
A moment to wind down after a morning commute, between meetings or at the end of the day.
A Moment to Restore
A moment to restore your momentum after a distraction or depleting stretch.
A Moment to Focus
A moment to center your attention on the work that matters most.
Optional individual upgrade
More depth, on their terms.
Team members can individually unlock a set of unbranded advanced meditations — such as chakra meditations, psychic development, and spiritual development practices — with a personal top-up. Your company logo is not shown on these sessions; the employee’s individual practice stays private, and their monthly top-up is discounted from standard retail pricing.
Our privacy promise
Your team's practice is theirs alone.
Anonymized totals only
You see how many are using it — never who, or what they listened to.
No individual data
Names, emails, session details are never shared with an employer.
Transparent to employees
Everyone sees the privacy promise before they sign up.
Data sharing
We never sell or share information with third parties.
What HR sees each month
A monthly report with five numbers, no personal data.
Invited · Activated · Monthly active users · Sessions · Average sessions per active user.
See a sample reportPricing
Simple annual plans, billed once.
Per employee, per year, billed once. The rate drops as the team grows, and it starts at six seats.
Plans start at six seats. ACH or check preferred; credit cards accepted. Under six seats? Individual plans at $9.99/month, $59.95/year, or $149.95 lifetime fit teams of 1–5.
Questions? We’re here.
Email support@itsamoment.com — we reply within one business day.