The short version.

A Personal Moment is a guided meditation and wellness service operated by It's a Moment. When we say “we,” “us,” or “the service,” we mean A Personal Moment.

• You must be at least 13 years old to create an account.
• Keep your login information secure and use it only for yourself.
• You're responsible for activity that happens under your account.
• Let us know at support@itsamoment.com if you suspect unauthorized use.

• Paid subscriptions auto-renew until you cancel.
• You can cancel any time from your account settings or by emailing support.
• Cancelling stops future charges. We don't refund partial periods unless required by law.
• Prices, plans, and features can change; we'll give reasonable notice before changes affect your subscription.

If A Personal Moment was made available to you through an employer, your access may end when your employment ends or when your employer's plan changes. You can continue as an individual subscriber at any time.

All audio, video, text, and artwork in the app is owned by A Personal Moment or licensed to us. You may listen and view content for personal, non-commercial use. Please don't copy, redistribute, resell, or use it in a public performance without our written permission.

• Don't attempt to break, probe, scrape, or reverse-engineer the service.
• Don't share your account or resell access.
• Don't use the app to harass anyone, break the law, or infringe others' rights.

A Personal Moment offers meditation, breathwork, and wellness content. It is not a medical service and is not a substitute for professional diagnosis or treatment. If you have a medical or mental-health concern, please speak with a qualified professional.

We work to keep the service reliable, but we can't promise it will always be available or error-free. We may add, change, or remove features. If we make a material change to these terms, we'll update this page and, when it matters, notify you.

You can close your account at any time by emailing support@itsamoment.com. We may suspend or close accounts that violate these terms.

To the extent allowed by law, A Personal Moment is provided “as is.” We are not liable for indirect, incidental, or consequential damages arising from your use of the service.

Reach us anytime at support@itsamoment.com.