Guided Meditations

The Shoulder Drop

Name: The Shoulder Drop
Uploaded: 2026-07-01
Duration: 20 min
Channel: Clara
Description: Find the tension you have been holding since morning and set it down. A targeted release for the neck, shoulders and upper back.

20 min · Guided by Clara

Find the tension you have been holding since morning and set it down. A targeted release for the neck, shoulders and upper back.

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