Guided Meditations

Cognitive Decompression

Name: Cognitive Decompression
Uploaded: 2026-07-01
Duration: 5 min
Channel: Mateo
Description: When your mind is holding more threads than it can track, this session reduces the load and gives your thinking room to settle.

5 min · Guided by Mateo

When your mind is holding more threads than it can track, this session reduces the load and gives your thinking room to settle.

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