Guided Meditations

Screen Fade Out

Name: Screen Fade Out
Uploaded: 2026-07-01
Duration: 5 min
Channel: Tom
Description: Step out of the screen without leaving your desk. This practice rests the eyes and re-anchors you in the physical space around you.

5 min · Guided by Tom

Step out of the screen without leaving your desk. This practice rests the eyes and re-anchors you in the physical space around you.

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