Guided Meditations

The Burnout Prevention Pause

Name: The Burnout Prevention Pause
Uploaded: 2026-07-01
Duration: 5 min
Channel: Elliot
Description: Burnout builds long before it announces itself. A preventive pause designed to be taken on ordinary days, not only hard ones.

5 min · Guided by Elliot

Burnout builds long before it announces itself. A preventive pause designed to be taken on ordinary days, not only hard ones.

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