Guided Meditations

Afternoon Momentum Builder

Name: Afternoon Momentum Builder
Uploaded: 2026-07-01
Duration: 5 min
Channel: Marcus
Description: A mid-afternoon restart. Recover attention and energy for the hours that remain instead of coasting to the end of the day.

5 min · Guided by Marcus

A mid-afternoon restart. Recover attention and energy for the hours that remain instead of coasting to the end of the day.

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