Guided Meditations

Single-Tasking Mastery

Name: Single-Tasking Mastery
Uploaded: 2026-07-01
Duration: 5 min
Channel: Clara
Description: Switching between tasks costs more than it seems. A short practice in holding one thing, and the calm that comes with it.

5 min · Guided by Clara

Switching between tasks costs more than it seems. A short practice in holding one thing, and the calm that comes with it.

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