Guided Meditations

Coffee Break Presence

Name: Coffee Break Presence
Uploaded: 2026-07-01
Duration: 20 min
Channel: Theo
Description: Turn the pause you already take into a real break. Stop refueling on autopilot and arrive in the moment instead.

20 min · Guided by Theo

Turn the pause you already take into a real break. Stop refueling on autopilot and arrive in the moment instead.

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