Guided Meditations

The Lunch Break Boundary

Name: The Lunch Break Boundary
Uploaded: 2026-07-01
Duration: 20 min
Channel: Nia
Description: Draw a real line around the middle of your day. Stop working through the hour that was supposed to be yours.

20 min · Guided by Nia

Draw a real line around the middle of your day. Stop working through the hour that was supposed to be yours.

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